Rivonia · Johannesburg
Move.
Heal.
Transform.
A sanctuary for body, mind & spirit
At Pilatelicious, we believe that true wellness is a way of life — not a destination. Our studio in the heart of Rivonia brings together movement, healing therapies, and coaching to help you become your most vital self.
Signature Therapies
Heal from within
Therapy
Immerse yourself in a full-body ozone steam session — a powerfully restorative treatment that floods your tissues with oxygen-rich ozone, accelerating detoxification, improving circulation, and awakening your body's natural healing intelligence.
- Deep cellular detoxification
- Immune system support & boost
- Improved circulation & skin vitality
- Stress relief & mental clarity
- Anti-inflammatory & antioxidant effects
Therapy
Precision therapeutic electrical stimulation delivered by trained practitioners. Whether you're recovering from injury, managing chronic pain, or seeking faster muscle rehabilitation — this targeted treatment restores function and accelerates your body's natural recovery process.
- Targeted pain relief & management
- Accelerated muscle rehabilitation
- Faster post-exercise recovery
- Reduced inflammation & swelling
- Improved overall wellbeing
Full Studio Offering
Everything we offer
From beginner flows to advanced practice. Group, semi-private & private sessions for all levels.
Core strength, flexibility & body awareness. Individual and group classes structured to challenge and restore.
Personalised coaching sessions to align your mind and goals with your fullest potential.
Full-body steam ozone sessions. Detox, refresh, and revitalize from the cellular level up.
Targeted electrical muscle stimulation for pain relief, recovery and rehabilitation.
Curated wellness events, workshops and retreats throughout the year for mind-body integration.
Membership & Session Pricing
Invest in your wellbeing
Rates valid through October 2026
Group Classes — Yoga & Pilates
Sessions
Join our intimate small-group classes for a structured, motivating environment where each session builds on the last. Suitable for all levels across Yoga and Pilates.
Sessions
For those committed to accelerating their progress. Two weekly sessions deliver measurable improvement in strength, flexibility and mindfulness across all class formats.
In-Person Life Coaching — Stress · Meditation · Mindfulness · Teaching Practices
Intensive
A structured three-month coaching journey with weekly in-person sessions. Covering stress management, meditation, mindfulness and evidence-based teaching practices — designed to create lasting, measurable life change.
Foundation
A gentler entry into structured coaching — two sessions per month over three months, allowing for deep reflection between sessions. Ideal for those new to coaching or managing a demanding schedule. Three months is the recommended programme period.
Find Us
Visit our studio
in Rivonia
Sandton, Johannesburg, 2128
Studio Hours